The Impact of Hearing Loss on Relationships
Hearing loss often develops gradually, which can make it hard to notice at first. Early on, couples may experience misunderstandings as one partner struggles to hear or communicate clearly. As a result, hearing loss can impact relationships in the following ways:
- Feeling ignored: those with hearing loss may experience feeling ignored or disregarded by their partner if they cannot share in unexpected incidents, observations, and everyday small talk.1
- Reduced intimacy: communication break down can lead to a sense of loneliness and isolation.2 This can also impact self-esteem.
- Difficulty resolving conflicts: navigating disagreements is key to a strong relationship, but hearing loss can complicate this. Struggling to hear during a disagreement may lead to tension and frustration.
- Feelings of resentment: frustration, embarrassment and resentment can arise when one feels they have to compensate for their partner’s hearing loss by giving up social events or group activities.3
It’s not all bad news. No matter the challenges you may face, you can maintain a vibrant, loving relationship by following some practical communication strategies.
Communication Strategies for Couples
A supportive space can help couples stay connected while working through the challenges that hearing loss can present.4 With awareness and empathy, your relationship can become even more resilient.
These communication strategies will not only help you navigate hearing loss, but also strengthen your relationship in meaningful ways:
- Prioritise face-to-face conversations: make face-to-face chats a regular part of your relationship. Well-lit spaces can help with lip reading and picking up on visual cues.
- Keep topics clear: communicating with hearing loss can be smooth when your partner is in the loop. To avoid confusion, introduce topics clearly and let your partner know when you’re switching subjects.
- Speak with clarity and patience: speak clearly and at a moderate pace. This makes conversation more relaxed and enjoyable for both of you.
- Practice active listening: just as visual cues are valuable, so is active listening. Pay attention to your partner’s expressions. If your partner looks confused, clarify by asking them to repeat or confirm what you’ve said.
- Encourage a hearing check: proper treatment can significantly improve hearing loss. By suggesting a hearing check, you’re not just improving communication - you’re helping to protect their overall well-being!
Hearing loss doesn’t have to hinder your relationship. With early diagnosis, expert advice, and practical strategies, couples can navigate hearing loss with confidence and joy. You may even find your communication more enriching, with deeper empathy and stronger teamwork.
Ready to take the next step in caring for your hearing? Book an appointment at your local Connect Hearing clinic, where our friendly team can help you prioritise your hearing health.
References:
- Frontiers of Aging Neuroscience (19 May 2022), Is There an Association Between Untreated Hearing Loss and Psychosocial Outcomes?, National Library of Medicine, accessed 20 September 2024.
- Res Aging (January 2024), Influence of Hearing Loss on Social Participation in Older Adults: Results From a Scoping Review, National Library of Medicine, accessed 20 September 2024.
- The Hearing Review (12 February 2019), Hearing Loss as a Social Problem: A Study of Hearing-impaired Spouses and Their Hearing Partners, The Hearing Review, accessed 20 September 2024.
- Otolaryngol-Head Neck Surgery (10 March 2020), Hearing Loss, Loneliness, and Social Isolation: A Systematic Review, National Library of Medicine, accessed 20 September 2024.